The Center for Science in the Public Interest (CSPI) has an awesome web resource that evaluates the safety of the most common food additives. Whey protein may do more harm than good for many people with dairy sensitivities or allergies. Most of Shakeology’s non-vegan shakes contain whey protein isolate.At $.10/gram, Shakeology is one of the more expensive protein powders on the market. (Note: I use cost per gram to account for different serving sizes).Shakeology shakes have an average of 6-8 grams of sugar per shake.Here are 5 things I wish Shakeology would improve: Shakeology Vegan Protein: Pea protein, oat protein, rice protein, chia, flax, quinoa Regular Shakeology: Whey protein isolate, pea protein, sacha inchi, flax, chia, quinoa Let’s jump in … Shakeology Nutrition Summary: All Products Calories Then we’ll look at the complete nutrition facts and ingredients for each product separately. If taste is your only criteria when choosing protein powders, then this one’s a winner.īut if you also care about what’s in it then read on, because in the next section I’ll provide an analysis of Shakeology’s products as a whole and tell you the 5 things that concern me most about it. It tastes freakin’ great, as I’ve already mentioned. Similar to my other plant-based protein powder a nalyses, I am judging Beachbody’s Shakeology protein powders based on health and nutrition … NOT taste.
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